Proper eye care is just as critical as taking care of the rest of your body. Eyecare is more than just going to the ophthalmologist for regular checkups. Instead, good eye care involves taking care of the whole body and avoiding bad habits affecting the eyes. Let’s take a look at what is involved in good eye care in Edmonton.
Regular eye examination
Eye diseases are more common than you might think. Also, as people age, they become more susceptible to eye diseases. That is why regular eye examination by an eye doctor is very important for good eye care. The ophthalmologist may perform special tests to see any signs or symptoms of eye diseases and disorders. Diseases and conditions include cataracts, conjunctivitis, diabetic retinopathy, dry eyes, glaucoma, orbital tumors, and blindness, congenital eye diseases, and more, but are not limited in any way.
However, it is also essential for a person to take care of their body and stay as healthy as possible. Why? Well, in addition to the benefits of staying fit, some health conditions affect the eyes. For example, vitamin deficiencies can affect vision. Vitamin A deficiency can also cause night blindness. It is a well-known fact that more than 90% of all cases related to the onset of blindness can be attributed to other diseases.
Diabetes is another disease that plays a vital role in the presence of blindness. Therefore, people need to maintain their overall health in the best possible way and manage the current situation.
Bad habits should be avoided if one wants to take proper care of one’s eyes and maintain good eye health. Smoking can be very damaging to the eye and can eventually lead to blindness. For example, smoking can cause macular degeneration, which causes blindness in the eye or the eyes.
An accidental injury causes other eye problems. For example, you work in garage welding and items and do not wear goggles during this process. Suddenly you see a spark fly and burn your eye. Or, if you are dealing with hazardous chemicals and the chemicals get into your eyes – you could avoid injury completely if you wear goggles. Thus, safety and security measures are essential for maintaining good eye health.
As you can see, your eye care involves a visit to the eye doctor for more than a year. Instead, you need to take care of your overall health, you need to avoid bad habits, and you need to take precautions to ensure good eye health.
The best solution to use is a no-rub multipurpose solution, like Opti-Free Express No-Rub. Most solutions require you to rub your lenses on the palm of your hand to clean them; however, rubbing can damage the color, which is why you need a no-rub solution. It is also a good idea to get a solution marked “for sensitive eyes” – even if your eyes are not sensitive, it can’t hurt. Get a large bottle of solution, if you wear your color contact lenses every day. If you only wear them for special occasions, though, you are better of with a smaller bottle because, once contact lens solution is opened, it is only good for six months.
Color contact lens care step-by-step
- Wash your hands with soap and dry them
- Take your color lens out and thoroughly rinse each side of it with multipurpose solution, by putting some solution on it
- Fill your contact lens case with fresh solution, place your lenses in, screw the lid on and leave your lenses to soak for at least 6 hours, or overnight. It is important to use fresh solution every time you place your lenses in it; recycling is not a good idea, in this case.
- When you are ready to wear your contacts, rinse each side again and pop them into your eyes.